How much activity does it take to burn that piece of cake you ate? Are you interested in knowing what calorie sources are best to fuel your body?
On Tuesday, May 11th at 7:00pm Kennedy Krieger’s Nutrition Department will give you the tools you need to tackle these tough questions through an interactive live webinar event.
At this event you will learn to:
• Define calorie
• Understand how calories are used to fuel our bodies
• Identify factors that affect calorie needs
• Understand how to balance calories from a variety of sources
During this 30-minute event there will be time for questions.
You will leave this webinar knowing the healthiest sources of calories and reasons calorie needs vary between individuals. You will receive FREE printable resources including:
• Calories burned during physical activity
• Resources List